There's a particular shame in not being able to feel God's presence — as if not-feeling means not-believing. But the newest trauma research suggests the problem often isn't faith at all. It's a nervous system still forecasting danger in rooms that are actually safe. Here's what predictive processing gets right that the old "body keeps the score" model didn't — and what it means for anyone whose body won't cooperate with what their heart already believes.
Read MoreThe holidays are over, the decorations are down, and the calendar has turned to January and even that is waning. Many of us feel a mix of relief and emptiness, or a heavy sense of “what now?” This wintry season is the perfect time to care for both your mind and spirit. By combining faith-based reflection with practical steps for emotional wellness, you can start the year grounded and renewed.
Read MoreTears are not a sign of weakness—they reveal emotional intelligence, empathy, and a heart awake to God’s design. This article explores why crying is a strength, how emotional sensitivity supports healing and leadership, and how faith-based counseling helps you untangle overwhelming emotions. Learn why feeling deeply is a gift and how embracing your emotions can lead to spiritual and relational growth.
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