The holidays are over, the decorations are down, and the calendar has turned to January and even that is waning. Many of us feel a mix of relief and emptiness, or a heavy sense of “what now?” This wintry season is the perfect time to care for both your mind and spirit. By combining faith-based reflection with practical steps for emotional wellness, you can start the year grounded and renewed.
Read MoreI’m struck by a beautiful image in Jamie Adele Wood’s post “Faith in Flats” — she finds a pair of stilettos tucked away in her closet, remembers the confident strides she once made, then gently lays them aside for flats: “Not flashy, but steady. Not stylish, but strong.”
Read MoreThe holidays can bring joy, but they can also stir stress, grief, and old wounds. Learn why this season is an ideal time to seek professional, faith-based counseling and find support, clarity, and peace.
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