I remember this Olympic sized swimming pool because it was filled with salt water that was brought into the pool from the ocean that was nearby via piping. I don’t know exactly how deep it was. It was too far to reach or I had not known how to do so at the time. Thus the thought about my breath, and my popping ears, and I just remember that being in the pool was more buoyant than most pools because of the salt water.
Read MoreTuning into the marital therapy sessions and finding the voice each is expressing is an art. I spend some time contemplating how the “Challenging Times…” of the couple and the thoughts they are expressing are so difficult when they reach out to me. My hope is that you are not in a “bad” place reading this, but if you are… keep reading… as I explain a principle that sometimes works to create dialogue and communication.
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Read MoreIn the midst of so much change in culture and direction, I am talking more and more with clients who are coming out of the initial shock of the effects of Coronavirus and COVID19.. They are all attempting to understand, work through and find some redeeming qualities, but also I want to be attentive to the process of being aware of depression. It’s tendencies can creep into the new patterns of our lives. It’s silent presence has the potential to be overlooked in this hypersensitive time to physical health and being virus free. We also may not recognize in coping with going through the side effects and symptoms that we have been concerned about as a global community we could be ending up in a more depressed state.
Read MoreIn the midst of so much culture change due to the Coronavirus, I began to think about the impact of relationships and connecting with the people around us. I see a culture gap that could use some encouragement. So here are some thoughts on how younger and older could coalesce and come together.
Read MoreMental health is such a dynamic subject and open to so many views and expert opinions. The reason for my writing and venturing into conjecture and topics that are subjective in nature is
“…I am willing to hear such cacophony and noise if there may be one who would find new life or freedom in the pursuit of living life in a different and greater purpose and existence.”
“…effort to bring conscious awareness to the understanding that there is more than one way of supporting people who are suffering from mental health concerns.”
“So I pick up on a couple of points that spurred me to write…”
I hope you enjoy the patterns and thoughts. Drop me a line if you enjoy the subject as well. - Andrew
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