Sadness

I remember this Olympic sized swimming pool because it was filled with salt water that was brought into the pool from the ocean that was nearby via piping. I don’t know exactly how deep it was. It was too far to reach or I had not known how to do so at the time. Thus the thought about my breath, and my popping ears, and I just remember that being in the pool was more buoyant than most pools because of the salt water.

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Challenging Times...

Tuning into the marital therapy sessions and finding the voice each is expressing is an art. I spend some time contemplating how the “Challenging Times…” of the couple and the thoughts they are expressing are so difficult when they reach out to me. My hope is that you are not in a “bad” place reading this, but if you are… keep reading… as I explain a principle that sometimes works to create dialogue and communication.

972-977-5885 More information; Scheduling

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These words are not mine, but worth sharing...

These words are not mind, but I am borrowing from a Facebook friend who borrowed from a friend and while we don’t know how to contact or connect and give attribution to the writer, the words remain true. Should the writer find his or her words and work on my blog, then I defer and gratefully indicate they are the origin, but the words capture the concerns and time of this day and are something worth sharing.

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Depression Awareness

In the midst of so much change in culture and direction, I am talking more and more with clients who are coming out of the initial shock of the effects of Coronavirus and COVID19.. They are all attempting to understand, work through and find some redeeming qualities, but also I want to be attentive to the process of being aware of depression. It’s tendencies can creep into the new patterns of our lives. It’s silent presence has the potential to be overlooked in this hypersensitive time to physical health and being virus free. We also may not recognize in coping with going through the side effects and symptoms that we have been concerned about as a global community we could be ending up in a more depressed state.

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